“Pandemic, quarantine, social-distancing, self-isolation, etc..”all words that have been tossed around by the government, media/social media and the general public in the recent months.

COVID-19, Coronavirus, the BIG C, currently has no vaccine & the spread of this (highly contagious) disease is a global crisis. It’s confusing & extremely hard to process.

…How are you holding up?

I just celebrated a birthday! It was interesting. I was able to share my special day with friends & family via FaceTime, call/text + social media (what would we do without it these days). I had my first virtual b-day party..one for the books! Although, it was not “the norm,” I felt super loved :)

So - I invite you to share if you have any words of wisdom in these uncertain & trying times.

• Are you forming new daily routines?

• Are you finally able to get around to that project you’ve been putting off?

• How are you keeping in touch with loved ones?

• How are you managing stress?

• Are you out of work? If so, what are you filling your time with?

• Are you struggling?

• Are your kids or a significant other struggling?

*reminder to breathe, smile, be grateful & stay positive..it’s all temporary*